Missouri Ozarks Wellness Center

This center in Ava, Missouri offers a complete workout area, walking track, and gym for members. This facility is designed to promote healthy lifestyles for all clinic clients as well as community members. Fitness trainers are available.

Hours of Operation

MOCH Wellness Center Team Photo

Missouri Ozarks Wellness Center Hours

603 W. Broadway Ave, Ava, MO, 65608
Phone: (417) 683-5739

Monday through Friday – 5:30am to 7:30pm
Saturday – 8:00am to 1:00pm
Sunday – Closed

Click here for our Wellness Center member handbook – rates are listed in the handbook.

Classes Available:

Silver Sneakers
Zumba
Youth Athletic Training Program
Pickleball

silversneakers-new

Free to SilverSneakers and Renew Active members!
*Check with your insurance.

Not a SilverSneakers or Renew Active member?
Only $3.00 per class OR
Punch Cards are Available:
12 Visit Card $30
6 Visit Card $15

Classes

Stability Class

Wednesday @ 10:00am

Classic Class

Tuesday & Thursday @ 10:00am

SilverSneakers Classic: Increase muscle strength and range of movement and improve activities for daily living.  You’ll have a chair for seated exercises and standing support.  Your instructor can modify the exercises for your fitness level.

SilverSneakers Stability: Get stronger and improve your balance through exercises that strengthen the ankle, knee, and hip joints, all in a fun and social setting.  This class is designed specifically to help prevent falls.

zumba

Schedule is subject to change. Please call if you have questions.
Only $3 per class

Morning Classes

Monday & Wednesday

6:00am

Friday

6:00am / 9:00am

Evening Classes

Thursday

5:15pm

YATP
Classes

Free for members!

For non-members, classes are $50 for 6 weeks.

Call to schedule a session for your student-athlete.

The Youth Athletic Training Program is available for student-athletes of all skill levels.  During one-hour sessions, athletes learn jump mechanics, free weight training, strength training, flexibility, and other skills.

Classes

To learn more about class schedules and pricing, please call the Missouri Ozarks Wellness Center.

Two indoor pickleball courts are available for players.  Paddles are available if needed, but players are asked to bring their own if possible. 

Missouri Ozarks Community Health has 6 Clinic Locations.

A wide variety of primary medical and dental services are offered at each clinic location.

Contact Us
×